Supplemental Story

Inner Peace Formula

Natural Dietary Supplements

Get Instant Access

In This Chapter

^ Assessing the value of dietary supplements ^ Finding out who regulates dietary supplements ^ Making wise choices about supplements ^ Getting your nutrients from food

7 he Food and Drug Administration (FDA) estimates that every year, Americans buy millions of bottles and boxes of dietary supplements, a $19 billion business that includes everything from plain old vitamin C to — yuck! — desiccated (dried) liver. You can stir up a good food fight in any group of nutrition experts simply by asking whether all these supplements are (a) necessary, (b) economical, or (c) safe. But when the argument's over, you still may not have a satisfactory official answer, so this brief chapter aims to provide the information you need to make your own sensible choices.

Was this article helpful?

0 0
Losing Weight Without Starving

Losing Weight Without Starving

Tired of Trying To Loose Weight And It Never Works or You Have To Starve Yourself Well Here's A Weight Loss Plan That takes Care of Your Weight Problem And You Can Still Eat. In This Book, You’ll Learn How To Lose Weight And Not Feel Hungry! In An Easy Step-By-Step Process That Enables You To Feel Good About Loosing Weight As Well As Feeling Good Because Your Stomach Is Still Full.

Get My Free Ebook

Post a comment