Dining Out for Health and Pleasure

Eating out? You've got choices—plenty of them! It's up to you decide what foods to enjoy, where, and how much. With a little forethought and menu savvy, the meals and the snacks you eat away from home can be great-tasting, enjoyable, even adventuresome—and healthful, too.

What are your eating-out challenges: "too big" portions, the urge to splurge, no time to eat smart away from home?

What are your eating-out pleasures? Dining out offers easy access to unique, delicious flavors. See "Flavor on the Menu,"page 369. Flavor sells, flavor entices!

Green Smoothies

Green Smoothies

Do You Want To Know About A Magical Drink? A Drink That Is A Refreshing Twist For Every Party! A Drink That Is Full of Nutrients And Energy! Green Smoothies A Perfect Blend of Fruits And Green Vegetables!

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