Association Complete Food and Nutrition Guide

3rd EditionJ

Roberta Larson Duyff

WILEY

John Wiley & Sons, Inc.

About the ADA

The American Dietetic Association is the largest group of food and nutrition professionals in the world. As the advocate of the profession, the ADA serves the public by promoting optimal nutrition, health, and well-being.

For more information...

Visit the ADA's Web site at http://www.eatright.org. The American Dietetic Association's Web site offers nutrition information for consumers and health professionals, and the Find a Dietitian feature to locate a dietetics professional in your area. The ADA's Consumer Nutrition Information line, at (800) 366-1655, also provides referrals to local registered dietitians as well as recorded nutrition messages in English and Spanish.

This book is printed on acid-free paper. ©

Copyright © 2006 by The American Dietetic Association. All rights reserved

Illustrations on part and chapter openers and on pages 304, 378, 380, and 398 copyright © 2002 by Jackie Aher.

Published by John Wiley & Sons, Inc., Hoboken, New Jersey Published simultaneously in Canada

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Limit of Liability/Disclaimer of Warranty: While the publisher and the author have used their best efforts in preparing this book, they make no representations or warranties with respect to the accuracy or completeness of the contents of this book and specifically disclaim any implied warranties of merchantability or fitness for a particular purpose. No warranty may be created or extended by sales representatives or written sales materials. The advice and strategies contained herein may not be suitable for your situation. The information contained in this book is not intended to serve as a replacement for professional medical advice. Any use of the information in this book is at the reader's discretion. The author and the publisher specifically disclaim any and all liability arising directly or indirectly from the use or application of any information contained in this book. A health care professional should be consulted regarding your specific situation.

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Library of Congress Cataloging-in-Publication Data:

Duyff, Roberta Larson, date.

American Dietetic Association complete food and nutrition guide / Roberta Larson Duyff.—3rd ed. p. cm.

Includes bibliographical references and index. ISBN-13 978-0-470-04115-4 (pbk.) ISBN-10 0-470-04115-3 (pbk.) ISBN-13 978-0-470-04842-9 (cloth) ISBN-10 0-470-04842-5 (cloth) 1. Nutrition—Popular works. I. Title.

RA784.D89 2007 613.2—dc22

2006041746

Printed in the United States of America

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