Eating Smart When You Have Diabetes

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Effective Treatments for Diabetes

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If you're diagnosed with diabetes, you should definitely seek the nutritional advice of a registered dietitian, preferably one who is certified as a diabetes educator (credentials will read R.D., C.D.E.). The goal of nutrition therapy is to restore and maintain blood glucose levels to as near normal as possible. This means balancing your food with insulin and activity levels. What's more, you'll want to maintain appropriate cholesterol and trigylceride levels, consume the right number of calories for maintaining a reasonable weight, and improve your overall health by eating right.

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