The Pros And Cons Of Losing Weight

People have a variety of reasons to lose weight.

Most often it's to look and feel more attractive. Maybe for a wedding or exotic trip. For the summer "bikini" season. Maybe it's fear of losing a job.

When starting anything, you're going to think about the pros for doing it and the cons of not doing it.

But since many people are in the "instant gratification" mode - the "I WANT IT YESTERDAY!" group - it's easy for them to lose sight of the pros of sticking with it.

If you've failed at the weight loss game in the past, try this idea on for size: write out a pros/cons "balance sheet" for losing weight.

Take a sheet of paper and divide it into 4 squares. The first two squares going across will have "Pros of Losing Weight" in one and "Cons of Losing Weight." The bottom two squares will have "Pros of NOT Losing Weight" and "Cons of NOT Losing Weight."

Spiritual Weight Loss Mentality

Spiritual Weight Loss Mentality

Awesome Ways To Get Over Your Mentality That Keeps you Overweight! This Book Is One Of The Most Valuable Resources In The World When It Comes To Results In Your Slim-down and Health Efforts! Day in day out we keep ourselves absorbed with those matters that matter the most to us. A lot of times, it might be just to survive and bring in some money. In doing so we at times disregard or forget about the extra matters that are essential to balance our lives. They’re even more essential to supply real meaning to our world. You have to pay attention to your wellness.

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