OWN your results

People are always blaming their circumstances for what they are. I don't believe in circumstances. The people who get on in this world are the people who get up and look for the circumstances they want, and, if they can't find them, make them. --George Bernard Shaw

You know there's no magic pill or potion to get you a leaner, healthier body. You know that the magic is inside YOU. YOU make it happen.

Let's put it this way:

  • Would you rather say, "All I took was this pill/powder 3 times a day, and I lost weight," and say it over and over and over and over (in the case of a yo-yo dieter), or
  • Would you rather say, "I am exercising vigorously every day, because I enjoy it, and I have never looked or felt better in my entire life. The weight I lost is gone forever!"

Hmmmm?

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Health And Wellness In The 21st Century

Health And Wellness In The 21st Century

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