Contents

Flat Belly Fix

How to Lose Weight On Your Stomach Fast

Get Instant Access

I . The Metabolic Syndrome 57

II. Overview of Current Controversies with Definition of the

Metabolic Syndrome 58

  1. Cross-Sectional Studies of the Importance of Physical Fitness and Exercise to the Diagnosis and Etiology of Metabolic Syndrome 60
  2. Metabolic Syndrome and Exercise 63
  3. Exercise Training and Individual Components of Metabolic Syndrome ...64
  4. Exercise-Training Effects on Blood Pressure 64
  5. Exercise-Training Effects on Triglycerides 66
  6. Exercise-Training Effects on HDL Cholesterol 66
  7. Exercise-Training Effects on Fasting Plasma Glucose 67
  8. Exercise-Training Effects on Insulin Sensitivity 69
  9. Exercise Training Effects on Waist Circumference 70
  10. Rationale for Including Cardiorespiratory Fitness in

Metabolic Syndrome 71

VII. Future Directions for Research 73

References 73

Was this article helpful?

0 0
Midsection Meltdown

Midsection Meltdown

Attention, Want 6 Pack Abs? Then Read Every Word On This Page... Revealed! Follow A Proven Plan To Unveil Your Six Pack Abs Today. Download today To Discover The Simple But Sure Way To 6 Pack Abs. This powerful tool will provide you with everything you need to finally achieve your dream of shedding the tummy fat for good and revealing your six pack abs. You can make weight loss promises to yourself all day and night, but actually sticking to your goals is the hard part.

Get My Free Ebook


Post a comment