The stress factor

When you are stressed your body creates hormones such as adrenaline and Cortisol. Too much of these whipping around your system may lead to an increased risk of heart disease, hormone imbalance, poor immunity, high blood cholesterol and high blood pressure.

If you are tense or anxious much of the time due to busy work or family life, not to mention dealing with any emotional stress, your body will create toxins as by-products. Let's face it, life is demanding -how often can you say that you feel truly relaxed? A little stress is good for you as it gives you the drive to achieve the things you like to achieve. However, it is when you don't have a good balance of drive versus relaxation that you can feel overwhelmed and run into problems. A detox is the first step to turn your health around.

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Detoxification and Weight Loss

Detoxification and Weight Loss

Detoxification is something that is very important to the body, but it is something that isn't understood well. Centuries ago, health masters in the East understood the importance of balancing and detoxifying the body. It's something that Western medicine is only beginning to understand.

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