Detox support juice

The beetroot in this juice will help your liver play its role in detoxification. You can have this juice as part of breakfast, between meals or as a pre-dinner drink. You can add your extra fibre option to this juice if you like. If you suffer from gout, take the leaves off the celery.

4 large carrots Cut vegetables into pieces large enough to fit into feed tube of your juice

4 sticks celery, leaves attached extractor. Process vegetables, parsley and ginger and pour into a jug.

V2 scrubbed beetroot Mix weU and drink immediately.

6 sprigs fresh parsley, stems attached

SERVES 2

4 cm piece ginger

Detox Diet Basics

Detox Diet Basics

Our internal organs, the colon, liver and intestines, help our bodies eliminate toxic and harmful  matter from our bloodstreams and tissues. Often, our systems become overloaded with waste. The very air we breathe, and all of its pollutants, build up in our bodies. Today’s over processed foods and environmental pollutants can easily overwhelm our delicate systems and cause toxic matter to build up in our bodies.

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