Stomach Yin Vacuity Wei Yin Xu

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Stomach yin vacuity is a commonly found syndrome caused mostly by poor dietary habits, but also by chronic heat disorders of the stomach. Stomach yin vacuity frequently results from longstanding damaging factors.

Western diagnosis:

Chronic gastritis, gastric insufficiency, chronic nausea and vomiting, gastric and duodenal ulcers.


Lack of appetite, lethargy, afternoon fever or heat sensation, constipation (dry, hard stools), dry mouth, thirst without the desire to drink, drinking in small portions, bloating after eating, minimal to moderate pains in the solar plexus (epigastrium), bleeding gums.

Tongue: Red, dry, clean (without fur); no fur in center Pulse: Thin, rapid


Diet: The main causes of stomach yin vacuity are unfavorable dietary and eating habits, such as late evening meals; rushed, hectic meals; starting work right after eating; chronic heat disorders of the stomach and chronic stomach qi vacuity.

General: Chronic illnesses, syndromes that expose spleen to protracted heat and dampness.

Aging leads to a physiological stomach yin vacuity. Pathogenesis

The stomach loves dampness and is regarded as a source of yin. When the stomach is weakened, dryness forms in the body ("hot" foods, coffee, acrid spiced tea). A diagnostic indicator of stomach yin vacuity is a red tongue without tongue fur, especially in the center of the tongue, which represents the stomach area. This is caused by a lack of dampness. The stomach functions properly when it is heated by the lower burner. This vaporizes stomach liquids, which then rise into the upper burner and settle on the tongue as a whitish coating (fog). These physiological signs of a healthy stomach are missing with yin vacuity, since no fluids are available to be vaporized.


^^^ Avoid:

Thermal nature

Warm, hot foods


Bitter-hot, bitter-warm, acrid-hot, acrid-warm


High-proof alcohol, coffee, red wine, black tea


Acrid spices


Grilled, broiled, or barbecued foods

^^^ Recommended:

Thermal nature

Mostly neutral and cooling foods that have a refreshing effect and replenish fluids; possibly slightly warming foods in moderation

Cooking method

Cooling, fluid-forming cooking methods


Sweet-neutral, sweet-cool, sweet-cold


Poultry and beef in the form of soups or stews, pork, rabbit, goose


Apples, pears, bananas, tangerines, honeydew melons


Cauliflower, napa (Chinese) cabbage cucumbers, watercress, raw foods, salads, celeriac (celery root), steamed tomatoes, zucchini, eggplant, potatoes


Pear juice, bread drink (a lacto-fermented beverage made from grain), rosehip tea, corn silk tea, mallow tea (hibiscus palustris or swamp rose-mallow), milk, soy milk, red grape juice, wheat beer


Spelt, millet, rice, short-grain (glutinous) rice, wheat


Milk products, butter, egg, cheese, cream

j~J In dietary therapy, vegetable casseroles baked in the oven are especially beneficial for replenishing body fluids in case of stomach syndromes.


Stomach yin vacuity calls first and foremost for a change in dietary habits and the right food choices. These two therapy approaches will produce significant improvement after just a few weeks or months. Patients will subjectively experience a distinct improvement of stomach disorders and a general increase in strength and vitality. Appropriate lifestyle and diet can eliminate stomach disorders permanently. Restoring stomach function often resolves other disorders brought on by a deficiency of liquids and body fluids. Dietary therapy is especially well suited for alleviating symptoms in women with gynecological disorders rooted in blood vacuity. Elderly people often find a distinct improvement of long-lasting constipation problems.

ages, but also by external application of heat and massages, since these supply the body with yang.

Western diagnosis:

Lack of appetite, recurrent nausea and vomiting, chronic diarrhea, uncomfortable feeling or sensation of coldness in the solar plexus (epigastrium).


Uncomfortable feeling of pressure in the solar plexus (epigastrium) that is generally improved by heat (hot-water bottle) or pressure. Discomfort often worsens after bowel movement. Symptoms improve with eating. Lack of appetite, dislike of cold beverages, preference for warm beverages and warm foods, vomiting of clear fluid, no thirst, sloppy stools, and cold extremities with a sensation of heaviness.


Diet: Cold foods; chronic excess of salads, raw foods, fruit, ice-cold beverages, ice cream, etc.

General: External pathogenic cold (wet swim-suit); can also be caused by invasive abdominal surgery.


Warm stomach and spleen pP • CV-12 • CV-6 • ST-36 • Moxa

Supplement kidney pP • KI-3 • KI-7 • BL-23 • Moxa

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