Cancer Alternative Treatments Ebook

Do I Have Cancer

This ebook from medical practitioner and family doctor Dr. Parajuli gives you all of the signs and symptoms that you need to know in order to catch cancer in the very early stages and protect yourself from it. You don't have to worry about if you have cancer anymore, and better yet you don't have to spend thousands of dollars to make sure of that either! All it takes is a bit of knowledge and you are on your way! This book also teaches about other aspects of cancer patients, such as how to live with different kinds of cancer, how to prepare yourself mentally to accept this reality if it IS a reality for you, and how to deal with doctors and insurance companies. This book is easy to read and in PDF format, so you don't have to worry at all about reading it. Make it easy on yourself! More here...

Do I Have Cancer Overview


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Nutrition and Lifestyle Advice for Cancer Prevention

For cancer prevention, the American Cancer Society (ACS) provides specific nutrition and lifestyle recommendations for individual choices. ACS also offers advice for community action for public, private, and community organizations to create and support environments that help people follow nutrition and lifestyle recommendations for cancer prevention. For the 2006 ACS recommendations, check the Web site While specifically focused on cancer prevention, the ACS recommendations are similar to the advice from the Dietary Guidelines for Americans, 2005 (see chapter 1). Be active. Besides weight management, physical activity may help protect against cancer by affecting hormone levels and helping to stimulate your colon to eliminate waste. Regular physical activity is linked to lower risk of colon, prostate, endometrial, and breast cancers. For more benefits of physical activity, see chapter 1. Adults Engage in at least moderate activity for 30 minutes or more on 5 or more...

Nutrition for People with Cancer

People with cancer often have increased nutritional needs. As such, it is important for them to consume a variety of foods that provide the nutrients needed to maintain health while fighting cancer. These nutrients include protein, carbohydrates, fat, water, vitamins, and minerals. Nutrition suggestions for people with cancer often emphasize eating high-calorie, highprotein foods. Protein helps to ensure growth, repair body tissue, and maintain a healthy immune system. Therefore, people with cancer often need more protein than usual. Great progress has been made in the fight against cancer, and cancer detection and treatments have improved significantly. However, there is a disparity in cancer death rates between developed and developing countries. Between 80 and 90 percent of cancer patients in developing countries have late-stage and often incurable cancer at the time of diagnosis. A growing body of evidence shows that simple changes in diet and lifestyle can help prevent many...

Testing Testing Cancer Screening for Early Detection

The best cure Stop cancer as soon as possible. That's why early detection is so important On a monthly basis, perform self-exams breast, testicular, skin. And make sure your regular physical checkups include routine cancer screening Breast cancer mammogram for women age forty or older, every year. Colorectal cancer age fifty or over, sigmoidoscopy (rectum and lower colon) and colonoscopy (entire colon and rectum) every ten years fecal occult blood (blood in the stool) every five years and double contrast barium enema every five years. Cervical cancer annual Pap smear or as advised by your doctor for women. Skin cancer a yearly all-over skin examination. Other screening for prostate and testicular cancer for men, for ovarian cancer for women, and for oral and lung cancers, as advised by your doctor. In addition to cancer screening, be alert to symptoms of cancer thickening or a lump in the breast or elsewhere, obvious change in a wart or a mole, a sore that...

How Is Cancer Treated

The treatment of cancer typically involves one of three medical options or a combination of them surgical removal, radiation therapy, and Table 13.5 Complimentary Cancer Therapies Table 13.5 Complimentary Cancer Therapies Surgical removal of cancerous tissue is somewhat tricky. If the tumor is benign, then cutting out the tumor is somewhat like removing seeds from an apple. However, when the tumor is cancerous, it may be spreading out within an area unpredictably, which makes it difficult to remove entirely. Theoretically speaking, if even one cancerous cell remains in the body, the tumor can regrow.

Cancer Is When Good Cells Go

Cancer is by no means a new disease, as researchers have found evidence of cancer in dinosaur fossils and mummified remains of ancient civilizations. Yet because cancer is granted so much attention today it is easy to think of cancer as a modern biological phenomenon. However, it is more likely that cancer is merely a consequence of life, one that perhaps humans have significantly potentiated. Each year more than 550,000 Americans will die as a result of cancer more than 1,500 Americans lives a day are cut short. In fact 23 percent of all deaths in the United States is caused by cancer, making it the number two killer behind cardiovascular disease. Figure 13.5 provides a breakdown of the relative amounts of cancer (for example, breast, lung, colon, etc) in both men and women.

Reducing Your Cancer Risk

Since some risk factors are controllable, the best prevention is to keep cancer from starting in the first place. Among the risk factors within your control the use of tobacco your weight your physical activity level your dietary intake exposure to sunlight (ultraviolet radiation) and exposure to carcinogens, or cancer-causing agents. In fact, of all cancer cases according to 2005 data from the American Cancer Society, one-third of cancer deaths were related to nutrition, physical inactivity, obesity, and other lifestyle factors. Taking a few small steps may be enough to significantly reduce your cancer risk. Live Smart Reduce Your Cancer Risk Guidelines for cancer prevention are similar to those for preventing other health problems, including heart disease, diabetes, and high blood pressure. This same eating approach promotes overall well-being. Throughout this book you'll find practical tips for eating to prevent cancer. Keep in mind that no single food or nutrient causes or...

Cancer See Also Healthy Eating Herbs Medicinal Supplements

The dietitian's cancer story Information and inspiration for recovery and healing. Ann Arbor, MI Swan Press. Weihofen, D., and C. Marino. 2002. The cancer survival cookbook 200 quick and easy recipes with helpful eating tips. New York Wiley. The American Cancer Society's site has answers to all your questions about prevention and treatment. The American Institute for Cancer Research offers dietary information about eating for a healthier life. Diana Dyer, MS, RD offers nutrition information and inspiration for people with cancer. Suzanne Dixon, MPH, MS, RD, helps people understand the link between nutrition and cancer. The Food, Nutrition, Physical Activity and the Prevention of Cancer a Global Perspective provides the latest information from The World Cancer Research Fund and the American Institute for Cancer Research.

Dietary Components That Protect Cancer Specialized Lipids

Chapter 23 Omega-3 Fatty Acids and Cancer Chapter 24 Conjugated Linoleic Acid and PART IX Dietary Cancer Risk Factors Chapter 26 Obesity as a Cancer Risk Factor Epidemiology 541 Chapter 27 Obesity as a Cancer Risk Factor Potential Mechanisms Chapter 28 Alcohol and Cancer Cellular Mechanisms of Action 579

The American Cancer Society The ACS Web site is dedicated primarily to information about cancer definitions, treatments, research, and support services. True, most of the nutrition news you find here is available elsewhere, but this site's defined focus provides easy access to other cancer-related topics. On the ACS homepage, type diet into the Search box at top. Bingo You've opened a grab bag of ACS press releases, guidelines, and the most common questions people ask about food and cancer (with answers). More-targeted searches such as high-fiber food yield more-specific responses, such as information on whether dietary fiber is related to a lower risk of colon cancer. Until now, the American Cancer Society was barely a blip on the screen of nutrition sources. Today, with a growing number of well-designed studies to demonstrate that some foods and diet regimens may reduce your risk of certain types of cancer while others put you in harm's way, the ACS Web site offers solid reporting on this area...

Prostate Cancer In Western Countries

The incidence of prostate cancer in the U.S. and certain Western countries has risen sharply during the past decade. In U.S. men, between 1987 and 1992, prostate cancer incidence rate increased 85 , followed by a decline of 29 between 1992 and 1995, and then increasing again by 2.3 per year beginning in 1995. Recent prostate cancer incidence increased by 3.0 per year among white men and by 2.3 per year among black men.96 Prostate cancer mortality in the U.S. stopped increasing in 1991, and decreased an average of 4.4 annually from 1994 through 1997.97 Declines in prostate cancer mortality might reflect improvements in treatment and longer survival due to prostate specific antigen (PSA)-related early detection.98

Dietary Components That Protect from Cancer Polyphenols

Chapter 14 Isoflavones, Soybean Phytoestrogens, and Cancer 295 Chapter 17 Catechins and Inhibitory Activity against Carcinogenesis 351 Chapter 18 Cancer Chemoprotective Activity of Stilbenes Resveratrol 369 Chapter 19 Flaxseed and Lignans Effects on Breast Cancer 385 Chapter 20 Anthocyanins and Cancer PART VI Dietary Components That Protect from Cancer Isothiocyanates Chapter 21 Isothiocyanates and Cancer PART VII Dietary Components That Protect from Cancer Saponins Chapter 22 Anticancer Activity of Ginseng and Soy Saponins 457

Epidemiological Insight Into Vitamin A Carotenoids And Cancer

Early epidemiological studies and limited measurements of blood retinol seemed to support an inverse relationship between vitamin A intake and cancer, and or blood retinol and cancer, and or P-carotene intake and cancer in humans (reviewed in References 32 and 33). The current body of knowledge, however, does not support such conclusions. First, as pointed out above, serum retinol is a poor indicator of vitamin A status and of vitamin A and carotenoid intake. Second, retinol in serum samples can be adversely affected easily by storage and handling, producing misleading results. Third, many of the epidemiological studies concluding that an inverse relationship existed between vitamin A and cancer, based their conclusions on an inverse relationship between colored vegetable intake and cancer. As mentioned above, color is not a reliable indicator of the vitamin A value of vegetables in addition, each type of vegetable can contain up to 10,000 different phytochemicals. Certain of these...

Alternative Explanations for Low Cancer Risk in Vegetarians

Vegetarians differ from non-vegetarians in many ways besides diet. Differences between the two groups may account for observed differences in cancer mortality or incidence, rather than differences in diet itself. Several aspects of lifestyle must be considered when evaluating the health and mortality experience of vegetarian and non-vegetarian populations. Smoking The reduction in cancer mortality (and incidence) in vegetarians appears to be stronger in men than women and the possibility that differences in alcohol and tobacco consumption in vegetarians vs. non-vegetarians must be considered as an explanation for this finding. The use of tobacco, generally lower in vegetarian populations,12 is clearly related to cancer risk. A recent review indicated that 38 of cancer deaths among males in the U.S. could be attributed to cigarette smoking, while among women, 23 of all cancer deaths are due to cigarettes.63 These estimates do not include the impact of cigar, pipe, or smokeless tobacco,...

Breast Cancer Do Food Choices Make a Difference

Breast cancer it's a common fear for good reason. Breast cancer is the most common cancer among North American women, striking nearly two hundred thousand women annually. It's the second most common cause of cancer death for women, killing nearly fifty thousand women a year. All women are vulnerable to breast cancer-eventually. What's your risk Among the probable risk factors family history of breast cancer, early menstruation, late menopause (after age fifty-five), older-age pregnancy of a first child, some forms of benign breast disease, obesity after menopause, ovarian and endometrial cancer, exposure to ionizing radiation, and simply getting older. The causes of breast cancer aren't understood. Yet, healthful eating and lifestyles, maintaining healthy weight throughout life, being physically active, and reducing alcoholic-beverage consumption may help protect you from breast lesions and cancer. Are you a pear or an apple The place where extra pounds of body fat settle on your body...

Growth and Spread of Cancer

Cancer develops when cells in a particular part of the body begin to grow out of control. Normal body cells grow, divide, and die in an orderly way. Cancer cells, however, continue to grow and divide without dying. Instead, they outlive normal cells and continue to form new abnormal cancer cells. As most cancer cells continue to grow, they lump together and form an extra mass of tissue. This mass is called a malignant tumor. As a malignant tumor grows, it damages nearby tissue. Some cancers, like leukemia, do not form tumors. Instead, these cancer cells involve the blood and blood-forming organs and circulate through other tissues, where they grow. Cancer can begin in one part of the body and spread to others. The spread of a tumor to a new site is called metastasis. This process occurs as cancer cells break away from a tumor and travel through the bloodstream or the lymph system to other areas of the body. Once in a new location, cancer cells continue to grow out of control and form...

Evidence Linking Diet To Cancer

Chapter 1 describes the worldwide epidemiology of cancer. The estimated incidence rates for various cancers worldwide in 2002 found lung, colon rectum, and stomach to be the most common cancers in both men and women, as well as prostate and liver cancer in men, and breast and cervical cancer in women.3 The pattern of cancer distribution based on incidence and mortality rates varies geographically. In general, the predominant cancers in economically developing countries contrast to those in the industrially developed world. For Asia, Africa, and Latin America, there is a relatively high rate of cancer of the upper aerodigestive tract, stomach, liver, and cervix, whereas in Europe and North America there is a relatively high rate of cancer of the colon rectum, breast, and prostate. These Western cancers have a strong environmental component, with diet and lifestyle factors particularly important, while in developing countries, infections with such agents as viral hepatitis and...

Mammographic Density and Breast Cancer

Epithelium and stromal tissues that are strongly related to risk of breast cancer appear radiologically dense, whereas fat appears radiologically lucent.93 The proportion of the mammographic image occupied by radiologically dense tissue is a composite measure of breast tissue composition. At present, the role of mammographic density in breast cancer etiology is not clear.94 However, it has been established that mammographic density is an independent predictor of breast cancer risk, with associated relative risks between 4 and 6 for the highest vs. the lowest quartile of mammographic density. Evidence suggests that the magnitude of the increase in breast cancer risk is greater than that associated with nearly all other breast cancer risk factors after adjustment for age, body mass index (BMI), age at menarche, breast cancer family history, parity, menopausal status, and HRT use.93,95

National Coalition for Cancer Survivorship

The coalition is a network of organizations and individuals concerned with the support of cancer survivors and their families. Its objectives are to serve as a clearinghouse for information on services and materials for survivors advocate the rights and interests of cancer survivors, including help with insurance or employment discrimination encourage the study of survivorship and promote the development of cancer support activities.

American Institute for Cancer Research

Contact AICR for practical, reliable information on healthy eating for lower cancer risk. AICR Newsletter This free, quarterly publication provides tips on eating well, exercise, great-tasting recipes and the latest information on nutrition and cancer research. Nutrition Hotline Call 1-800-843-8114 and leave any questions you may have about diet, health, cooking, cancer and more. A registered dietitian will return your call and discuss your questions free of charge. The hotline is available Monday through Friday, 9 00 a.m. to 5 00 p.m. Eastern Time.

Does Mercury Cause Cancer

It has been established that mercury damages chromosomes,75 and we have known for quite some time that gene mutations are closely correlated to the development of cancer. For example, methylmercury and mercury chloride have been shown to cause kidney tumors in male mice. Studies of those exposed occupationally, such as chloralkali and nuclear weapons workers, dentists, and dental technicians, indicate that exposure to low levels of mercury may increase the risk of lung, kidney, and brain tumors.76 Better studies on these groups of high-risk individuals need to be done. No one has specifically examined the The effect of mercury on the immune system should be of major concern to both cancer patients and their doctors. We know that survival rates in cancer patients are directly related to the competence of the immune system. When it is operating inefficiently, cancer rates are high and survival is low. It has been proposed that a special immune cell, called a macrophage, plays a major...

Dietary Fiber and Cancer Risk

Since the original suggestion by Denis Burkitt that dietary fiber might protect against colon cancer,48 numerous case-control and a few cohort studies have investigated this relationship. Most, but not all, have supported the original hypothesis of a protective role for fiber in the etiology of colon cancer. A recent review reported that 11 out of 17 case-control studies found an inverse relationship between dietary fiber intake and colorectal cancer.49 Another review and meta-analysis (based on 5255 patients with colorectal cancer) also found a significant inverse relationship between dietary fiber and colorectal cancer risk. An overall relative risk of 0.53 comparing those in the highest quintile with those in the lowest quintile was calculated it persisted after controlling for adjustment for other nutrients and for vitamin C and beta-carotene).50 The few cohort studies of this question, however, have offered less convincing evidence. Although both the Iowa Women's Health Study51...

Vitamin D And The Cancer Connection

The role of vitamin D in cancer prevention perhaps has been known for more than 50 years. Although excessive sun exposure has been documented to increase the risk of skin cancer, research conducted starting as early as 1936 has proved this population of patients with skin cancer to be at a lower risk for other types of cancer. Sun exposure has been correlated with decreased incidence of certain types of cancer such as cancers of the prostate, breast, and colon. Individuals residing in the U.S., which lies in the northern latitudes, have a risk for cancer incidence which is two to three times higher than the risk of cancer incidence of people living in sunnier, equatorial parts of the world.40 This intriguing observation by Apperly40 was followed by several epidemiological studies that demonstrated an inverse relationship between 25-(OH)D3 levels and cancer risk and Colon Cancer With respect to colon cancer, there have been 15 epidemiological studies investigating the association of...

Understanding the Diet Cancer Connection

Many factors influence the development of cancer During the last 20 years, science has shown that diet is one of them. By following a healthy diet and staying physically active, we can boost our own body's capacity to resist cancer Study after study shows that a healthful diet - one high in a variety of vegetables, fruits, whole grains and beans, and low in fat - can fight cancer at several stages. Scientists have known for some time that these foods contain nutrients that help defend the body against disease. And now research is revealing that the vitamins, minerals and other protective substances within these foods can do more than this - much more. actually defuse potential carcinogens. Some of these nutrients and natural phytochemicals seek out dangerous substances and usher them from the body before they can cause the kind of cellular damage that may lead to cancer. Others make it easier for the body to make cellular repairs, and still others may help starve new cancer cells...

Components Of Vegetarian Diets That May Be Associated With Altered Cancer Risk

The vegetarian diet differs from the non-vegetarian diet in more ways than the mere absence of meat. Some vegetarians often consume vegetarian protein products (e.g., soy) as meat substitutes and also tend to consume more fruits and vegetables and more whole wheat grains, which are rich in many micronutrients thought to offer some protection against cancer. Thus, the question that remains is whether it is something in meat itself (or perhaps the cooking of meat) or the lack of protective substances in the non-vegetarian diet that increases cancer risk in non-vegetarians. In this review, the common components of a typical vegetarian diet, including the role of soy, fiber, whole grains, fruits, and vegetables, are reviewed in reference to cancer risk.

Diet physical activity and cancer

Dietary factors are estimated to account for approximately 30 of cancers in industrialized countries (2), making diet second only to tobacco as a theoretically preventable cause of cancer. This proportion is thought to be about 20 in developing countries (3), but may grow with dietary change, particularly if the importance of other causes, especially infections, declines. Cancer rates change as populations move between countries and adopt different dietary (and other) behaviours, further implicating dietary factors in the etiology of cancer. Body weight and physical inactivity together are estimated to account for approximately one-fifth to one-third of several of the most common cancers, specifically cancers of the breast (postmenopausal), colon, endometrium, kidney and oesophagus (adenocarcinoma) (4).

How Is Nutrition Involved in Cancer Prevention

There are many components of the food supply or human lifestyle that have either been shown to or are at least speculated to impact cancer either by increasing or decreasing its occurrence. Those that may provide benefit include vitamins A, E, C, and folate, calcium and selenium, dietary fibers, omega-3 fatty acids, carotenoids, organosulfur compounds, and polyphenolic substances. Those that possibly increase the risk of cancer include fat, alcohol, smoking, nitrites, aflatoxin, and pesticides. Many chemical carcinogens can be rendered powerless by optimizing normal cell defense mechanisms such as antioxidants and detoxifying enzyme systems. Optimal nutrition helps assure us of maximal defensive mechanisms. Furthermore, once cancer has established itself, optimal nutrition has been reported to slow and in some situations reverse the spread of cancerous cell growth.

Does Obesity Place Us at a Higher Risk for Cancer

Large studies of populations have indicated that obesity is a significant risk factor for almost all types of human cancer including endometrial, colon, breast, and prostate. Quite simply, individuals who eat less energy and maintain body weights closer to their ideal body weight tend to be at a lower risk for most cancers. Whether increased body fat directly causes cancer is doubtful, but research suggests that some of the chemicals that swollen fat cells release can increase the rate of developing cancer. This is because some of these chemicals are associated with the growth of cells and tissue.

Can Eating More Broccoli and Cauliflower Reduce the Risk of Cancer

There is good reason to include cruciferous (or Brassica) vegetables in your diet arsenal to support cancer prevention. These vegetables include broccoli, Brussels sprouts, cabbage, cauliflower, collard greens, arugula, kale, kohlrabi, mustard, rutabaga, turnips, bok choy, Chinese cabbage, wasabi, horse radish, radish, and watercress. In addition to key anti-oxidant vitamins and minerals, cruciferous vegetables are rich sources of glucosinolates, which are the sulfur-containing compounds responsible for their pungent aromas and unique taste. Routine preparation of these vegetables by chopping as well as chewing leads to the breakdown of glucosinolates which in turn give rise to indoles and isothiocyanates which seem to help prevent cancer. Broccoli and cauliflower contain sulfur-based nutrients that can help defend against cancer.

Is fiCarotene and Other Carotenoids Important in Cancer Prevention

P-Carotene and other carotenoids has long been speculated as reducing the risk of cancer. In accordance, several studies of populations have suggested that when people ate more carotenoids the presence of cancer was lower. Interestingly, while p-carotene often receives the most attention other carotenoids have been shown to strong benefit as well. For example, studies involving smokers have suggested that the dietary intake of total carotenoids, lycopene, p-cryptoxanthin, lutein, and zeaxanthin have a more clear relationship to reducing lung cancer risk. Thus it makes sense to eat a diet rich in fruits and vegetables to allow for a broad variety of carotenoids and to plan a supplementation regimen along this line of thinking as well.

Micronutrients Breast Cancer

To reduce the chances of developing breast cancer To reduce the chances of developing breast cancer Higher intakes can sharplyre-duce risk of breast cancer41 Fig. 5.30 Vitamin C intake and risk of breast cancer. In 12 studies of diet and breast cancer, vitamin C intake had the most consistent and significant inverse association with breast cancer risk. The risk was nearly one-third lower with the highest intakes of vitamin C, compared with lower intakes. The mean intake of the lowest quintile was the current recommended dietary allowance for vitamin C. (Adapted from Howe GR, et al. J Natl Cancer Inst. 1990 82 561)

Is Fiber Related to Cancer Prevention

Research suggests that as fiber increases in the diet, the risk of colon cancer and certain other cancers decreases. Dietary fiber, by increasing the rate of feces movement through the colon, decreases the time that carcinogenic agents in the digestive tract interact with cells lining the colon. Fiber may also bind carcinogenic substances in the digestive tract and decrease their absorption or interaction with colon cells. On a related note, scientists have suggested that the risk of colon cancer decreases with a healthy calcium intake.

Whole Grains and Cancer

There is a wide range of protective substances found in whole grains that exert their effect through various mechanisms including antioxidant activity, hormonal effects, binding of carcinogens, and otherwise influencing the environment of the gut in a beneficial fashion.60 A recent review of some 40 case-control studies (involving 20 different types of cancer) found a pooled odds ratio of 0.66 (99 confidence interval 0.60-0.72) for high vs. low whole grain intake.61 Most odds ratios in this review were < 1 for studies of colorectal cancers (or polyps), other gastrointestinal cancers, all hormone-related cancers, and all studies of pancreas cancer. Most of the odds ratios for the various cancer sites that were reviewed were of the order of 0.5 to 0.8, although for both breast and prostate cancer the relationship was not as pronounced. The odds ratios for breast cancer studies was 0.86 and was even higher for the prostate cancer studies reviewed (odds ratio 0.90). Overall, there...

Nutrition Heart Disease and Cancer

A little more than a century ago, infectious diseases including smallpox, tuberculosis, cholera, typhoid, and yellow fever were among the major killers of Americans. Today, advancements in medicine have controlled or nearly eliminated diseases like these. However, we are left to deal with seemingly more complicated killers, namely cardiovascular disease and cancer. When combined, these two diseases account for roughly 60 percent of the deaths of adults in the United States. In Canada and Australia heart disease and cancer are also very prominent medical problems as in other developed countries. As prominent as cardiovascular disease and cancer are, many health professionals are convinced that these diseases are largely preventable or their critical points can be pushed back years to decades for most people. Nutritional intake has proven to be one of the most important factors with regard to the prevention and treatment of these diseases. The influence of nutrition can be both a matter...

The Relationship between Diet Physical Activity and Cancer

While the exact mechanisms by which diet is related to cancer have not been completely understood, research has shown that food plays a role in cancer prevention. For example, populations whose diet includes at least five servings of fruits and vegetables a day have lower rates of some of the most common cancers. Fruits and vegetables contain many antioxidants and phytochemicals, such as vitamins A, C, and E, and beta-carotene, which have been shown to prevent cancer. It is not completely clear, however, whether it is individual phytochemicals, or a combination of them, or the fiber in fruits and vegetables that result in reduced risk of cancer. Studies have shown the risk of prostate cancer drops for men who eat tomato products, possibly because of the phytochemical lycopene. In addition, it has been shown that colon cancer declines among those who drink green tea, which contains antioxidants and phytochemicals, and who regularly eat soy products and foods rich in selenium, an...

Epidemiologic Studies of Cancer in Vegetarian Societies

As mentioned, interest in the relationship between dietary habits and human health has existed since antiquity. It was not until the early part of the 20th century, however, that systematic efforts to quantify the relation between human nutrition and cancer were undertaken. These studies were possible because death certification was becoming universal and reasonably complete for all causes of death and because of statistical and epidemiologic methods to conduct relatively sophisticated analyses of data. For example, studies in Britain in the early part of the 20th century evaluated death in religious orders that consumed little or no meat. These early studies found essentially no relationship between vegetarianism and cancer mortality.3 However, elevated mortality from colorectal cancer was observed in persons with comparatively lower intakes of carrots, onions, cabbage, beets, and turnips in a separate study.4 Subsequent studies by the same investigator revealed additional negative...

Introduction Cancer Epidemiology

Cancers represent a heterogeneous group of diseases characterized by uncontrolled growth and spread of abnormal cells in the body. The disruptive behaviors of cancer cells reflect dynamic changes in their genomes and in gene expression that result in disruption of normal regulatory signaling circuits. Cancers vary on the basis of both the biologic features of the disease and the characteristics of the affected organism. The process by which normal cells are transformed into cancer cells is known as carcinogenesis. Cancers are multifactorial diseases, with environmental and endogenous factors contributing at a different level in determining cancer risk. Epidemiology is the study of the distribution and determinants of diseases in populations. Cancer frequency is expressed by mean of measures of disease occurrence. Many sciences are aimed at the study of tumors, but in epidemiology the focus is on occurrence rather than natural history or any other aspect of the disease under...

The Cancer Connection

Most regulatory agencies responsible for public safety cite preventing cancer and lowering risk as the major criteria in limiting exposure to potentially toxic substances. In general, wide margins of safety are adopted for safe doses and toxic or cancer-causing doses. The differential recognizes wide variances in human sensitivity to various cancer-causing agents, and also takes into consideration the problem of accumulation and long-term exposure to known toxins. We know that each of us possesses unique metabolic and biochemical differences, and our individual responses to a toxin can vary widely. For example, if you give one hundred people a large dose of arsenic, most will become violently ill and many will die. But some will be able to consume the very same dose with very little toxic effect. In fact, it may take massive doses of arsenic to kill such a person. The same is true for all toxins. In a paper published in the journal, Cancer Research, in 1984 Dr. Takeki Tsutsui and his...

Anticarcinogenic Activity Of Vitamin A Retinoids And Rexinoids

Vitamin A deficiency has been known as a risk factor for various cancers, such as stomach cancer. Thus, vitamin A has been evaluated as a cancer-suppressing agent. However, it has been found that long-term administration of vitamin A is practically difficult due to its hepatic toxicity. In addition, less toxic vitamin A analogs, retinoids (fenretinide, E5166, Am88, KNK41, and others) and rexinoids (LGD1069, LG100268, and others), have been developed and applied for clinical trials to suppress cancer. Among these vitamin A analogs, differences in potency and mode of action have been found. Therefore, it is important to select the best agents for each individual with different types of cancer. The differences in mode of action may result from differences in binding affinities to receptors. Retinoid receptors are classified into two subfamilies, retinoic acid receptors (RARs) and retinoid X receptors (RXRs). Among the natural vitamin A family, all-irans-retinoic acid has affinity for...

If Youre Dealing with a Cancer Diagnosis

Good nutrition is essential if you've been diagnosed with cancer. Your nutrition needs are unique to your cancer, the treatment, and your personal preferences. The goals To maintain weight and keep up your energy level and strength. To do that, you may need high-calorie foods and more proteins. That may be a change from the way you've been eating and a challenge when you don't feel well. For tips on boosting calories, see chapter 2. However, some cancer treatments can cause weight gain. In that case, it is important to maintain a healthy weight. Besides helping you feel stronger and better, good nutrition helps you handle the side effects of cancer treatment, reduce your chance of infection, and assist with your recovery from treatment or surgery. A registered dietitian can help you with a plan for managing food choices if you're dealing with cancer. Ask your physician or healthcare professional for a referral to a registered dietitian. Prepare make good nutrition part of your...

Vitamin A And Cancer In Experimental Animals

Vitamin A has long been associated with decreased cancer incidence in animals, especially of epithelial cancers. This concept was promoted by early insights into the effects of vitamin A depletion on animals. Wolbach16 published studies in 1925 demonstrating that vitamin A deficiency resulted in squamous metaplasia and correlated with increased respiratory and upper alimentary canal cancer. Studies with laboratory animals, prompted by these early observations, revealed the conversion of mucous secreting and or ciliated epithelium into squamous keratinizing epithelial as the most conspicuous effects of vitamin A deficiency. These observations focused attention of vitamin A function on epithelia, and gave birth to the conclusion that the primary systemic function of vitamin A was to control epithelial differentiation.1 These observations also prompted multiple intervention studies with laboratory animals, which concluded that dosing with various retinoids (retinyl palmitate, retinyl...

What Is the Difference Between a Tumor and Cancer

Not all forms of rapid uncontrolled cell growth are cancerous. Therefore, the term tumor is more appropriately applied to any unregulated cell growth. Once the presence of a tumor is recognized, the next step is to discern whether it is benign or malignant. The characteristics of benign compared to malignant are listed in Table 13.4. It should be recognized that not all types of cancer are in the form of tumors. Leukemia is an 358 Nutrition, Heart Disease, and Cancer Table 13.4 Tumor Characteristics Malignant (Cancer) example whereby the dangerous cells are blood cells, a fact that allows blood-based cancers to easily spread through the body. Cancer is a disease that is in essence unregulated cell growth of a malignant nature. Thus, cancer is a malignant tumor. Because a benign tumor grows within a fibrous sack of connective tissue with uniform expansion boundaries, it can often be treated by surgical removal. However, malignant cell growth is not contained and does not show even and...

Cell Culture And Epidemiological Studies Of Betacarotene Cancer And Heart Disease

Over 250 epidemiological studies of cancer or heart disease risk have shown that high dietary intakes of beta-carotene rich fruits and vegetables were associated with lower risk of premature disease and death (Ziegler, 1991). Beta-carotene was linked to the prevention of cancer, heart disease, macular degeneration, and premature aging in these studies (Burri, 1997 Erdman et al., 1996). Cell culture, animal, human, and in vitro studies showed that beta-carotene was an effective antioxidant (Dixon et al., 1998 Dugas et al., 1999 Lin et al., 1998 Lowe et al., 1999). Furthermore, it was more powerful in gap-junction formation than lycopene (Bertram et al., 1991 Zhang et al., 1992), and inhibits cholesterol synthesis by the same mechanism as lycopene (Aviram and Fuhrman, 1998 Fuhrman et al., 1997).

Why Are Antioxidants Important in Cancer Prevention

Vitamin C, carotenoids, polyphenolic compounds, vitamin E, selenium, copper, zinc, and manganese are very important factors in normal anti-oxidant activities. These factors then become very important in cancer prevention as many cancers begin with free-radical damage to key cell components, such as DNA. All of these factors can be found to some degree in fruits, vegetables, legumes, and whole grains, which probably is a primary reason why people eating a diet rich in these natural foods are at a lower risk of most cancers. Furthermore, people eating a diet rich in fruits, vegetables, whole grains, and legumes tend to eat less fat and exercise more frequently. Whether there is a need for antioxidant supplementation is the subject of much debate. Antioxidants can lower the risk of cancer development by inactivating harmful free radicals.

In General What Substances in Food May Be Important in Cancer Prevention

As mentioned several times, people who eat more fruits, vegetables, legumes, and whole grains are at a lower risk for various cancers. It now appears that many other factors in these foods, beyond the established nutrients, impact the development of cancer. These substances include phenols, indole, aromatic isothiocyanates, carotenoids, fibers, terpenes, polyphenolic, and organosulphur compounds. Many of these substances have been studied in cell cultures and also in animals and appear to be very promising. Together with vitamin and mineral antioxidants such as vitamins E and C and copper, selenium, zinc, and manganese these products may account for much of the cancer risk-reducing effects associated with diets high in fruits, vegetables, legumes, and whole grains. So, the best things to do nutritionally are

Can Vitamin C Decrease the Incidence of Cancer

Among all of the vitamins, perhaps vitamin C has received the most attention as an anticancer agent. Much of the research involving vitamin C and cancer in people has been correlation studies, which are used to determine an association between the two or more entities. In regard to cancer of the mouth, larynx, esophagus, and colon, as the vitamin C content of the diet increases, the risk for these cancers decreases two to three times. In more direct research studies it seems that individuals getting less than 80 milligrams daily appear to be at greater cancer risk than individuals with higher levels of intake. The true impact of higher levels of vitamin C intake is difficult to assess on an individual basis and thus a more general recommendation of 400 milligrams of vitamin C daily seems reasonable for general health promotion. One important consideration for vitamin C consumption is recognized in smokers. Researchers have reported that it may take as much as a four to six times...

Betacarotene And The Cancer Trials Cautions For Lycopene Research

The overwhelmingly positive data from these experimental and epidemiological studies led to a series of clinical trials using purified beta-carotene supplements (Alpha Tocopherol Beta Carotene Cancer Prevention Study Group, 1994, Blot et al., 1995 Hennekens et al., 1996 Omenn et al., 1996) in an effort to delay cancer incidence (Table 11.3) however, these clinical trials have been very disappointing. While some studies showed no difference, others had adverse effects. Note PHS Physician's Health Study (Hennekens, C.H., et al., NEJM, 1996 334 1145.With permission.) ATBC Alpha-Tocopherol Beta-Carotene Study (Alpha-Tocopherol Beta-Carotene Cancer Prevention Study Group, NEJM, 1994 330 1029. With permission.) CARET Carotene and Retinoid Study (Omenn, G.S., et al., J. Natl. Cancer Inst., 1996 88 1550. With permission.) Linxian Linxian Study (Blot, W.J., et al., Am. J. Clin. Nutr, 1995 62 14245. With permission.) BC beta-carotene, Se selenium Unfortunately, most clinical trials of...

Where Does Cancer Come From

Like many diseases, cancer is merely an alteration of normal biological processes. It is not caught like the common cold but developed in the body. The basis of the cancer is the very foundation of life itself, cell reproduction. As a rule of nature, all cells must come from existing cells. In order to make a new cell, an existing cell grows in size, makes an exact copy of its DNA, and then divides into two identical cells, each with a complete copy of DNA. These two cells can then grow in size, copy their DNA, and divide, creating four cells total, and so on (Figure 13.6). 10 15 20 Total cancer ( ) Total cancer ( ) Figure 13.5 Estimation of total and type of cancer in 2006 in the United States. Source American Cancer Society. Source American Cancer Society.

Soy Isoflavones and Breast or Prostate Cancer Risk

The observation that both breast and prostate cancers are common in the Western industrialized nations, while relatively rare in oriental countries such as China and Japan, suggests that some component of the oriental diet may include substances that protect against these cancers. In addition, studies of migrants from these low-risk countries to the U.S. revealed that risk of breast and prostate cancer increased to the level of Caucasians in the U.S. after only a few generations. Several case-control studies and one cohort study have reported on the relationship between soy intake (or indirect measures of intake) and breast cancer risk. These studies are summarized in Table 4.4. In a study in Singapore involving 200 breast cancer cases, breast cancer risk was reduced approximately 60 among women in the highest quintile of soy consumption, compared with those in the lowest quintile of soy consump-tion.39 However, this relationship was observed only in premenopausal women. In a larger...

Anticarcinogenic Activity Of Natural And Synthetic Carotenoids

Among the carotenoids, P-carotene has been expected to be the most promising candidate as a cancer preventive agent. Thus, P-carotene has been tested for cancer-preventive activity in interventional trials i.e., two Linxian trials (Linxian 1 and Linxian 2), the Alpha-Tocopherol Beta-Carotene (ATBC) cancer prevention study, the P-Carotene and Retinol Efficacy Trial (CARET), the Physicians' Health Study (PHS), and the Skin Cancer Prevention Study (SCPS). In addition to these studies, we have recently completed an intervention trial with supplementation of a mixture of natural carotenoids (lycopene, P-carotene, a-carotene, and others) plus a-tocopherol (Jinno, K., Nishino, H. et al., patent pending 2002-022958, 2002.1.31 see Section 4.3.8). In the Linxian 1 study, a protective effect of supplemental P-carotene, vitamin E, and selenium was reported with regard to the incidence and mortality rates of gastric cancer when compared with untreated subjects. In the Linxian 2 study, the relative...

Micronutrients Cancer

Supplementation reduces risk of cancer.5,6 An essential component of antioxidant enzyme systems that can protect cells and DNAfrom oxidant damage. Deficiency increases risk of cancer Regulates development of the epithelium of the oropharynx, the digestive and respiratory tracts, and the skin.7-9 Supplementation may reduce risk of cancer An antioxidant that protects cells and DNAfrom oxidant damage.10 Particularly effective in reducing risk of lung cancer11 and stomach cancerfrom processed meats containing nitrites12 An antioxidant that protects cell membranes and DNAfrom oxidant damage. May reduce risk of cancer6,13-15 thelium. May reduce risk of cancer of the bronchi and lung, par May reduce risk of colon cancer17-19 Very high doses of vitamins A, C, E, and selenium are potentially beneficial as adjuvants in cancer treatment.20 In addition, high-dose supplements of niacin, vitamin E, and coenzyme Q10 can be beneficial in reducing toxicity of chemotherapy and radiation therapy. These...

Reducing Your Risk of Colon Cancer

Can a diet rich in fiber actually lower your chance of developing colon cancer Several studies say yes, and it makes perfect sense. Think about it. Insoluble fiber helps move waste material through your intestines more quickly. Therefore, there is less time for suspicious substances to lurk around and possibly damage your colon and rectal area. In addition, fiber may bind with possibly harmful bacteria, transporting it through the intestines and out of your body. While we're down there, it's a perfect time to point out that softer, more regular bowel movements can also prevent constipation and reduce your chance of getting hemorrhoids.

How Bad Is Smoking to Human Health and Is It Associated with Cancer

Smoking is the most preventable cause of premature death for people. In fact, one of five deaths of Americans can be directly attributed to tobacco smoking. Almost 90 percent of all lung cancers in American men (80 percent in women) are due to smoking, and smoking is also highly associated with cancers of the mouth, pharynx, larynx, esophagus, pancreas, uterus, cervix, kidney, and bladder. When tobacco is burned and inhaled the smoke contains thousands of chemicals with dozens of them known cancer-causing agents or carcinogens. Clearly, the best thing a smoker can do for himself or herself is to stop smoking as soon as possible.

Can We Fix Mutations Before Cancer Develops

Fortunately, most mutations in DNA are not harmful. Researchers have estimated that the human body's cells collectively face millions of these assaults on DNA every day. In many cases the mutation does not involve the cell reproduction genes and or DNA-repair mechanisms quickly repair the damage. DNA repair involves proofreading enzymes, so called because they endeavor to check over the DNA, looking for abnormalities, and when found they fix them if they can. Certainly, however, by exposing ourselves to more and more carcinogenic agents we increase the likelihood of developing tumors and cancer.

How Does Cancer Develop

It is important to realize that almost all of the cells in the body inherently possess the ability to grow and divide and that these functions are tightly regulated by certain proteins within these cells. These cell proteins are ultimately produced from DNA genes. Quite simply, cancer is a disruption in this fine regulation. Cells that are arrested in their ability to reproduce can begin to reproduce. Or cells that are already reproducing at a specific rate, such as in the colon, uterus, or prostate, can reproduce at a rate greater than normal, thus resulting in more cells being produced than broken down.

Nutrients Vitamin D In Colon Cancer

Vitamin D is an example of a nutrient that exhibits many of the mechanisms described above in inhibiting cancer development, particularly in inhibition of proliferation, induction of differentiation, activation of apoptosis, and blocking initiation. Vitamin D and its analogs have been investigated for some time for their anticancer properties in a number of cancers, including colorectal, prostate, breast, and leukemia.9 The classical role of the most bioactive form of vitamin D, 1a,25-dihydroxyvitamin D3 (1a,25(OH)2D3), is to regulate calcium absorption in the intestine, maintain mineral homeostasis in the kidney, and regulate bone remodeling. This function can lead to toxic hypercalcemia when exogenous 1a,25(OH)2D3 is administered in therapeutic doses therefore, a number of pharmaceutical analogs have been developed that retain their anticancer properties with minimal effects on circulating calcium.71 Many tissues other than those involved with mineral metabolism have specific...

AOhd Analogs In The Treatment Of Cancer

In addition to its well-established effects on the regulation of calcium homeo-stasis, 1a,25-(OH)2D3has potent regulatory effects on cell growth and differentiation. Experimental evidence suggests a role for 1a,25-(OH)2D3 in tumor cell killing, anti-angiogenesis, and interference with tumor cell invasion, thus making it a potential candidate agent for cancer regulation. 1a,25-(OH)2D3 has been recognized for its regulatory effects on cell cycle checkpoints in several cell types. It has a major inhibitory effect on the Gj-S progression by upregulating the cyclin-dependent kinase inhibitors p21 and p27 along with the inhibition of cyclin D1.66 1a,25-(OH)2D3 indirectly regulates the cell cycle by increasing the expression of transforming growth factor-beta (TGF-P)6768 and decreasing that of epidermal growth factor receptor (EGFR).69-72 The pro-apoptotic effects observed with vitamin D3 are believed to be mediated either indirectly through insulin-like Despite the overwhelming evidence...

Pathogenesis Of Cancer Acquired Capabilities

Neoplasia Diagram

Research over the past 25 years has produced a deeper understanding of the molecular, biochemical, and cellular changes that occur as cells are transformed from normal cells to malignant cancers. The multiple genetic defects leading to cancer cell production can result from exposure to environmental, dietary, and lifestyle factors, as well as infectious agents. The multistep, multistage process of gradual carcinogenetic changes in the biological behavior of a clonogenic population of cells is illustrated schematically in Figure 2.1.20As indicated, this progression of cellular changes may span years or decades.21 Among the epithelial cancers, such as colorectal, breast, prostate, lung, pancreas, and others, a diffuse genomic instability after exposure to damaging agents (inflammation, toxins, etc.), and increased epithelial hyperplasia is the initiating act. A single basal cell may develop one or more mutations of a number of critical oncogenic or tumor suppressor genes, allowing...

El Menu Planning to Lower Cancer Risk

Use the following guidelines to plan menus to lower cancer risk. 2. Avoid salt-cured, smoked, and nitrite-cured foods. These foods, which are also high in fat, include anchovies, bacon, corned beef, dried chipped beef, herring, pastrami, processed lunch meats such as bologna and hot dogs, sausage such as salami and pepperoni, and smoked meats and cheeses. Conventionally smoked meats and fish contain tars that are thought to be carcinogenic due to the smoking process. Nitrites are also thought to be carcinogenic. 4. Offer lots of dishes that incorporate fruits and vegetables, especially cruciferous vegetables. Cruciferous vegetables contain substances that are thought to be natural anti-carcinogens. These vegetables include broccoli, brussels sprouts, cabbage, cauliflower, bok choy, kale, collards, kohlrabi, mustard, rutabagas, spinach, and watercress. Wash fruits and vegetables well and leave the peel on fruits. 5. Offer foods that are good sources of beta-carotene and vitamins C and...

Prostate cancer and the diet factor

If you were one of the 19,000 Canadian men diagnosed with prostate cancer this year, then you've already faced some difficult treatment decisions. You may also be wondering if there's anything else you can do any other choices you can make to decrease your risk of recurrence, no matter what therapy you're undergoing. The good news is that all signs point towards yes. As with other cancers, a few important risk factors are linked to prostate cancer age, hormones, race and genes all play a role. For example, the disease seems to progress more rapidly in some groups, such as people of African descent, than in others. Likewise, your risk of developing prostate cancer is two to five times higher if your brother or father is affected. Unfortunately, these are the types of things we're born with after all, you can't very well change your family history at this point But there is at least one risk factor you can do something about your diet. Current research in prostate cancer suggests that...

Vitamin E Analogs as Anticancer Agents

6.2 Vitamin E as an Anticancer Agent More than an Antioxidant 113 6.3.2 Vitamin E Analogs as Anticancer 6.3.4 VE Analogs Overcome Resistance of Mutant Cancer Cells to Apoptosis, Induce the Mitochondrial Apoptotic Pathway, Numerous attempts have been made to find antineoplastic dietary supplements. Of the potential food additives, vitamin E (VE) has been a focus of significant research because there are data suggesting its potential effect against cancer, based on the ability of VE to scavenge reactive oxygen species. Although several studies indicated an inverse correlation between VE intake and incidence of cancer, the data are not convincing. As with other epidemiological studies, there has been little outcome, offering no conclusive evidence. On the other hand, recent years have witnessed emergence of novel anticancer agents from the group of VE analogs, epitomized by a-tocopheryl succinate (a-TOS). These agents, unlike VE itself, are redox-silent and, unlike VE, induce apoptosis....

Cell Culture And Animal Studies That Show Lycopene May Prevent Cancer

Recent experiments suggest that lycopene may function as an anticancer agent (Rauscher et al., 1998, Tinkler et al., 1994). In vitro studies showed that lycopene inhibited the growth of human leukemic (Amir et al., 1999), endometrial, lung, and mammary cancer cells (Karas et al., 2000 Lowe et al., 1999). In some cases, lycopene is more effective than either alpha- or beta-carotene (Levy et al., 1995, Tinkler et al., 1994). Animal studies have shown that liver (Astorg et al., 1997 Matsushima-Nishiwaki et al., 1995) brain, colonic (Narisawa et al., 1996 Narisawa et al., 1998), and mammary (Sharoni et al., 1997) tumorigenesis could be inhibited by lycopene (Bertram et al., 1991 Clinton, 1998). Experiments in rats and mice typically show that lycopene concentrates or pure lycopene can delay cancer progression. Of course, not all results reported have been positive. A lesser number have shown little or no benefit from lycopene supplements (e.g. Cohen et al., 1999).

Carcinogenesis Process

All cancers involve the malfunction of genes that control cell growth and division. The process by which cancers develop is called carcinogenesis. This process usually starts when chemicals or radiation damage DNA, the genetic structure inside cells. Viruses induce carcinogenesis by introducing new DNA sequences. Most of the time, when DNA becomes damaged the body is able to repair it. In cancer cells, however, the damaged DNA is not repaired. While normal cells with damaged DNA die, cancer cells with damaged DNA continue to multiply. There is a long time lag between exposure to a carcinogen and the occurrence of cancer. While cellular mutations cause cancer to develop, it is not exactly clear how this happens. Carcinogenesis is a multistep process, in which as many as ten distinct mutations may have to accumulate in a cell before it becomes cancerous. The fact that so many mutations are needed for a cancer to develop indicates that cell growth is normally controlled through many sets...

Vitamin C Blocks Carcinogenic Tumor Formation

7.3 Some Major Biomarkers Related to Multistage Carcinogenesis 141 7.4 Roles of Oxidative Stress in Multistage Free radicals induce various cellular injuries (including lipid peroxidation, DNA alteration, and protein inactivation) that may be involved in the etiology of degenerative diseases such as cancer, cardiovascular diseases, and neurodegenerative diseases.1-3 There is now overwhelming evidence of an inverse relationship between a diet high in antioxidants and the incidence of disease.4-6 Epidemio-logical and laboratory studies indicate that high consumption of antioxidant-rich fruits and vegetables can reduce the risk of cancer.6-9 Currently, the U.S. Department of Agriculture and the National Cancer Institute recommend the consumption of a minimum of five servings of fruits and vegetables per day to prevent cancer.10 Vitamin C is one of the most prevalent antioxidants in fruits and vegetables, and is considered to exert chemopreventive effects without apparent tox-icity at...

Breast Cancer

Breast cancer is the most common cancer in women. About one in ten women will develop the disease, many at a young age (about one-third of cases occur in women below 50 years). High levels of estrogens in the body are thought to be a contributing factor in many cases of breast cancer. There is a strong hereditary component a woman whose mother or sister develops breast cancer has about twice the normal risk. Dietary changes and nutritional supplementation in women at increased risk may significantly reduce the chance of developing breast cancer.


Cancer is a disease characterized by the uncontrolled growth and spread of abnormal cells. Around the world, over 10 million cancer cases occur annually. Half of all men and one-third of all women in the United States will develop some form of cancer during their lifetime. It is one of the most feared diseases, primarily because half of those diagnosed with cancer in the United States will die from it. Cancer is a leading cause of death around the world, causing over 6 million deaths a year. The exact causes of most types of cancer are still not known, and there is not yet a cure for cancer. However, it is now known that the risk of developing many types of cancer can be reduced by adopting certain lifestyle changes, such as quitting smoking and eating a better diet. cancer uncontrolled cell growth

Diet and Cancer

In the United States, cancer follows heart disease as the most frequent cause of death. Cancer isn't one disease it is many. Each has its own high-risk groups, its own incidence and cure rates, and its own causes. Diet is a factor in an estimated 35 percent of cancer cases, and a healthier diet may cut your risk more than you may think. Despite the gloomy news that two out of every five of us will get cancer, the encouraging news is that dietary changes can prevent perhaps one-third of cancer deaths. For example, people who eat at least five servings a day of fruits and vegetables have a 40 percent lower risk for certain cancers (lung, colon, stomach, esophagus, and mouth) compared with people who eat two or fewer servings of fruits and vegetables. A fruit-filled, highfiber, cancer-protective diet is also a top-performance sports diet. Indulge in good health for high energy.

Soy and Cancer

Soybeans and soy foods in the diet may provide strong anticancer activity because they are natural sources of isoflavones. A specific isoflavone called genistein, which is found is soy, appears to help block tumor-cell growth. Current studies indicate that consuming soy may reduce the risk of developing prostate cancer, while isoflavone supplements may help physicians stabilize prostate cancer by decreasing the prostate-specific antigen (PSA) level used to measure how well the cancer is being controlled. There has been much debate and disagreement about soy consumption and its role in breast cancer. Similar in chemical structure to estrogen, isoflavones are in fact, weak estrogens, and they may act as such in the body. Hormone replacement therapy (HRT) has been shown to increase breast density, a factor in breast-cancer risk (as breast density increases, so does the risk for breast cancer), while recent soy studies have found that soy use in both premenopausal and postmenopausal women...

Diet Breast Cancer

High intakes of saturated fat may increase risk of breast cancer, whereas intake of monoun-saturated fats (such as in olive oil and avocados) reduces the risk.34,35 Higher intakes of dietary fiber (> 25-30 g day) may also help protect against breast cancer.36,37 Regular consumption of vegetables, particularly cabbages, brocolli, and cauliflower, reduces estrogen activity in the body and risk of breast cancer.35 Foods rich in isoflavonoids, such as soy products like tofu and soy milk, are also protective. It is important for women to maintain a normal weight women who are overweight are much more likely to develop breast cancer. Alcohol should be consumed only in moderation. Women who drink more than 2-3 drinks per day increase their chances of developing breast cancer by about 50 .38,39 Heavy, chronic alcohol intake nearly triples the risk. Guidelines for reducing overall cancer risk are discussed on pages 201.

Diet Cancer

Different dietary factors have been identified as either promoters (encouraging cancer growth) or inhibitors (discouraging cancer growth). Dietary substances that promote cancer and should be avoided1,3 Cell division is normally carefully controlled, but in cancer a cell breaks free from normal regulation and begins dividing out of control. Many cancers begin when the DNA of the cell is damaged by a carcinogen. About one in three people will develop cancer during their lifetime. A major factor contributing to the high rates of cancer in the industrialized countries is the combination of increased exposure to carcinogens - enviromental chemicals, air pollution, food additives, cigarette smoke, radiation - together with a highly processed diet high in fat and low in protective micronutrients. Dietary factors, as initiators or promoters of cancer, are estimated to play a role in about 50 of all cases.1 With healthy dietary choices and prudent micronutrient supplementation, risk of cancer...

Colorectal Cancer

Because of their biological and epidemiologic similarities, colon and rectal cancers are often considered as a single disease entity. The progression of colorectal cancers from an early precancerous lesion (adenomatous polyps) to an invasive cancer has been well described at histologic and even molecular levels. Screening strategies for early detection have been successfully developed115 and implemented on a large scale with subsequent declines seen in both incidence and mortality rates. Around the world, incidence rates for colorectal cancer can vary by as much as 20-fold. Currently, the highest incidence rates for colorectal cancer are reported in Australia and New Zealand, parts of Eastern and Northern Europe, and the U.S., whereas the lowest rates are reported in Africa and Asia.5 In some low-incidence countries in Asia, colorectal cancer incidence appears to be increasing as lifestyles become increasingly Westernized. The incidence of colonic cancers varies internationally to a...

What Is Cancer

Cancer is an assortment of diseases characterized by abnormal cell growth that can spread and destroy other organs and body tissue. Cancers are classified by the body tissues where the cancer starts, such as the colon, breast, or skin. Cancer starts with a single cell that has divided abnormally and does not function as it should. An altered body cell multiplies at an abnormally fast rate. These abnormal cells continue to use the body's resources, including nutrients, to multiply. In the process, they disrupt and eventually destroy the normal function of the tissue or organ where they grow. These cancerous cells can metastasize, or spread through the bloodstream or the lymphatic system to other parts of the body, invading and destroying healthy body tissues and organs far from the original tumor. The causes of cancer are varied and not always clear. Some cancers appear to be genetic and run in families. However, most cancers result from environmental and lifestyle factors. Cancer...

European Cancer Code

Certain forms of cancer can be prevented by following the simple advice below A greater number of cancer cases would be cured if they were detected earlier These recommendations constitute the European Cancer Code. On this subject see works by the same author with a preface by Professor Henri Joyeux, cancer surgeon, International Cancerology Award (1985), Head of the Digestive Surgery Service at the Institut Curie (Paris) Tobacco, Free Yourself (1992), and How to Stop Smoking (1986).

Other Cancers

Industrial exposure to airborne fluoride has been related to lung cancer in several studies. In one such study, cancer of the lung was 35 percent higher, larynx cancer 129 percent higher, and bladder cancer 84 percent higher in cryolite workers exposed to high levels of fluoride as compared to non-exposure rates.124 Cryolite, or sodium aluminum fluoride, is a mineral that occurs naturally on the west coast of Greenland and only a few other places in the world. Due to its rarity, the compound has been synthesized for use as a flux in aluminum production. Cryolite contains about 50 percent fluoride.

Cancer Prevention

Eating a low-fat diet may be a second dietary key to reducing cancer risk, particularly if it leads to reducing excess body fat. Population studies suggest that people who eat low-fat diets have a lower incidence of cancer. The National Research Council recommends that we eat less than 30 percent of our total calories as fat, eat more fruits and vegetables rich in beta-carotene and vitamin C (review tables 1.1 and 1.2), and eat more whole grains. Voila a high-carbohydrate sports diet Fatty fish can also be included among cancer-protective foods. The omega-3 fatty acids may slow tumor growth. Cancer (and other health problems) can be affected by not only your diet but also your lifestyle. Relaxation, peace of mind, a positive outlook on life, a contented spirit, absence of envy, love of mankind, and faith are powerful health-promoting factors without which optimal health cannot be achieved. This holistic approach to cancer prevention and health protection includes nourishing yourself...

Cancer Connection

After heart disease, cancer is the second leading cause of illness and death in the United States, currently accounting for one in four deaths. According to 2005 data, cancer will strike about one in three adults. For new cases among men, the incidence of prostate cancer is highest, followed by lung and bronchial cancer, then colorectal cancer. And for women, the prevalence of breast cancer is highest, followed by lung, then colorectal cancer. The overall death rate follows a similar order except that lung cancer for both men and women leaps to the top. Almost half of all cancer deaths can be prevented with lifestyle changes and early detection. In fact, cancer has become a chronic disease for many, as cancer survivors are living longer. At every stage of this disease before, during, and after treatment, during remission, during recurrence, and during palliative and hospice care good nutrition is important in dealing with cancer.


Tea is one of the most widely consumed beverages, with potential health benefits against such chronic diseases as cardiovascular disease and cancer. Green tea is more effective in its anticarcinogenic benefits than black tea, because green tea has a higher level of catechins and other polyphenols . White tea has high levels of polyphenols, even more than green tea, and might have the strongest potential of all teas for fighting cancer. 14 Orner et al .17,18 examined the relative effectiveness of white and green teas in suppressing heterocyclic amine-initiated intestinal tumorigenesis in Apc(min) mice . After 12 weeks of treatment, mice given white tea, green tea, or sulindac, a nonsteroidal anti-inflammatory drug known to be highly effective in Apc(min) mice, had significantly fewer tumors than the controls (p < 0 . 05) . The protection provided by 1 . 5 green or white tea was comparable to that provided by 80 ppm sulindac. Mice treated with a combination of white tea and sulindac...

Anticancer Activity

Consumption of fruit is linked to reduced risks for several cancers. Research involving Vaccinium species has focused on in vitro and animal studies. The relative value of fruit components is not clear thus, estimation of recommended consumption levels is difficult. Spray-dried V. angustifolium juice was fractionated for several in vitro assays (Smith et al., 2000). A crude 70 acetone extract induced quinone oxidase, suggesting potential benefits in inhibiting carcinogenesis. Other studies are summarized in Table 3.1.

Cancer of the Bone

That fluoride is linked to bone cancers has been known for a long time. But, like so much of this unwelcome information, it has been kept from the public. In fact, Proctor & Gamble Company's scientists found a link between fluoride ingestion and cancer formation in bone at a time when they were adding fluoride to Crest toothpaste. This information was not voluntarily released but required the good old Freedom of Information Act to pry it loose. According to Dr. Yiamouyiannis, other studies by Proctor & Gamble confirmed that fluoride was linked to precancerous bone lesions. Battelle Labs also found a link to bone cancers. In their carefully conducted studies they found a rare form of bone cancer called an osteosarcoma, significantly increased in male rats exposed to fluoridated drinking water. At 45 ppm the incidence was 2 percent and at 79 ppm, 5 percent. In humans this highly malignant cancer most often occurs in males younger than twenty years old. Remember that fluoride...

Causes of Cancer

The exact cause of cancer is not known. Most cancers result from permanent damage to genes or from mutations, which occur either due to internal factors, such as hormones, immune conditions, metabolism, and the digestion of nutrients within cells, or by exposure to environmental or external factors. A chemical or other environmental agent that produces cancer is called a carcinogen. Overall, environmental factors, defined broadly to include tobacco use, diet, infectious diseases, chemicals, and radiation, are believed to cause between 75 and 80 percent of all cancer cases in the United States. Tobacco use, including cigarettes, cigars, chewing tobacco, and snuff, can cause cancers of the lung, mouth, throat, larynx, bladder, kidney, esophagus, and pancreas. Smoking alone causes one-third of all cancer deaths in the United States. Heavy consumption of alcohol has also been shown to increase the risk of developing cancer of the mouth, pharynx, larynx, esophagus, liver, and breast....

Descriptive Epidemiology

Women in the U.S., New Zealand, the European Union, Israel, Canada, Australia, and Uruguay have breast cancer incidence rates that rank as the highest in the world.5 Among women living in the U.S., breast cancer is the most commonly diagnosed cancer and the second leading cause of cancer-related mortality. Projections for 2004 show an expected 215,990 new cases of invasive breast cancer, representing 32 of all new cancer diagnoses, and 40,110 breast cancer-related deaths, accounting for 15 of cancer-related mortality.6 Breast cancer incidence has increased over the past 30 years in the U.S.6 This trend is thought to reflect increased diagnosis due to mammographic screening,7 and perhaps also to secular trends in the prevalence of obesity and hormone replacement therapy (HRT) use by postmenopausal women.8 Over the same period, breast cancer mortality rates have declined, reflecting earlier breast cancer detection and treatment, and improvements in breast cancer therapies.9 The risk of...

Familial and Hereditary Factors

Inherited conditions account for approximately 10 to 15 of colorectal carcinomas in the general population these include the rare autosomal syndrome of familial adenomatous polyposis (FAP) and the hereditary nonpolyposis colorectal cancer (HNPCC) syndromes. HNPCC is among the most common of all cancer predisposition syndromes and results from germ line mutations in mismatch DNA repair genes. It is characterized by early onset-colorectal cancer, but also confers increased risk of endometrial, gastric, and urogenital cancers.125126

Phytochemical supplements

The discovery of phytochemicals - protective substances in plant foods - is relatively new in cancer research. Each phytochemical seems to have a unique role in cancer protection, such as detoxifying carcinogens, protecting body cells from damage or affecting hormones that can influence the development of cancer. Each individual vegetable and fruit has its own profile of phytochemicals. Thus, the substances in broccoli are different from those found in cherries or leeks or zucchini. Each time you eat a tossed salad with a large variety of vegetables - such as spinach leaves, cucumbers, grated carrots, cauliflower, chopped onions, red cabbage and tomato wedges - you are eating an arsenal of cancer protection. So, fill your plate with healthful plant-based foods.

Inhibition of Tissue Invasion and Metastasis

The defining event of a malignancy is the ability of rogue cells to advance from the primary tumor, invade adjacent tissue, and travel to distant sites to found new colonies. Most cancer mortality is due to these distant metastases, which arise as amalgams of cancer cells and normal cells recruited from the host tissue. The mechanisms whereby tumor cells can undergo invasion and metastasis are complex and are still being defined. However, to elicit these migrations of cancer cells, it is clear that molecules involved in interactions between cells and between cells and their matrix must be involved. These proteins include the cell adhesion molecules (CAMs), which are members of the immunoglobulin and calcium-dependent cadherin families, and integrins, which link cells to their extracellular matrix. The most commonly observed altered protein is E-cadherin, which is normally expressed ubiquitously in epithelial cells, mediating cell-to-cell interactions loss of cadherin is associated...

Inhibition of Angiogenesis

We have studied green tea and its catechin components, including EGCG, for their antiangiogenic properties. Green tea extract (GTE) as well as its individual catechin components inhibited MDA-MB231 breast cancer cell and human umbilical vein endothelial cell (HUVEC) proliferation. Furthermore, GTE suppressed breast cancer xenograft size and decreased the tumor vessel density in vivo.44 GTE or EGCG also decreased levels of VEGF peptide secreted into conditioned media in HUVEC and MDA-MB231 human breast cancer cells and decreased RNA levels of VEGF in the cancer cells. This inhibition occurred at the transcriptional level and was accompanied by a significant decrease in VEGF promoter activity.45

Maintain a healthy weight by eating appropriate portion sizes

You may have nutritional challenges caused by certain cancer treatments. Talk to your physician about what would be a healthy weight for you. If you are underweight, you may wish to include a liquid nutritional product in your diet. If you are unable to eat a large meal at one sitting, try having smaller, more frequent meals throughout the day. If you have experienced unintentional weight gain, talk to your doctor. Any attempt to lose extra pounds should not compromise your recovery from treatment.

Debunking the Debunkers

Certainly one story that needs to be told is that of Dr. Kanematsu Sugiura. In 1975, Dr. Sugiura was, and had been for some years, one of the most respected cancer research scientists at Sloan-Kettering. In working with cancerous mice, Dr. Sugiura found that, when he used Laetrile on these mice, seventy-seven per cent of them did not develop a spread of their disease (metastatic carcinoma). He repeated this study over and over for two years. The results were always the same. Dr. Sugiura took his findings to his superiors at Sloan-Kettering, but his study was never published. Instead, Sloan-Kettering published the results of someone else who claimed that he had used Dr. Sugiura's protocol. This someone else's study showed that there were no beneficial effects from the use of Laetrile. Dr. Sugiura complained. He was fired. A book was written about all of this entitled The Anatomy of A Cover-up. This book has all the actual results of Dr. Sugiura's work. These results do, indeed, show...

Evaluating Nutrition Information

Many cancer survivors are highly motivated about health issues.They read widely, ask informed questions and are eager to make healthy changes. Survivor research, however, is still in its early stages. Dependable, science-based advice can be hard to come by. Many uninformed or even unscrupulous individuals are rushing to fill the gap between what science knows and what cancer survivors want to know. That's why you need to stay alert. News reports can cause confusion by overstating the results of research. Makers of pills, powders and other products may attempt to exploit survivors' desire for information by touting unverified - and unverifiable - health claims. With the advent of the Internet, baseless rumors about diet and cancer can spread around the world in minutes. Be skeptical of easy answers. It's human nature to look for quick fixes or magic bullets that solve health problems. But cancer is a complex disease with no single cause or cure. The human body is composed of many...

Molecular Targets For Chemopreventive Action Of Dietary Components

This outline of genetic changes can be used as a structure for illustrating the chemopreventive actions of dietary components in cancer prevention. Ample evidence exists to demonstrate that bioactive compounds can act in each of these areas. Table 2.2 cites several examples of molecular targets and representative nutritional factors that can act at these sites.2728 The overview presented in this chapter is by no means a comprehensive catalog of all bioactive compounds, nor of all of their defined mechanisms of actions. Note that most compounds have a pleiotropic action that is, they can act at a number of sites in the carcinogenesis pathway. In addition, many different compounds can act on a single molecular target. We outline one example of a nutrient, the active form of vitamin D, 1a,25-dihydroxyvitamin D3 , with many different mechanisms of cancer preventive action. The activities of many other compounds are further detailed in later chapters. Note that all of the biochemical and...

The Nutrition Connection

In 1973 I was in the family practice of medicine in Washington Court House, Ohio. I had graduated from St. Louis University School of Medicine in 1953. I did one year of internship and one year of Family Practice residency at Christ Hospital in Cincinnati. In 1955 I began my private practice as a Family Physician in Washington Court House. I was very content with what I was doing until the day a friend of mine, Mr. Charles Pensyl, invited me and a number of others to his camera shop to see a new film that he had just gotten. The title of the film was World Without Cancer. World Without Cancer ran about fifty minutes. It was about a substance called Laetrile and what this substance could do to help people who had cancer. I took a very dim view of this movie because I felt that it made many statements for which there was no supporting medical evidence. The film was produced and narrated by G. Edward Griffin. So, you can see my problem. I didn't think the film World Without Cancer was...

Enhancement of Apoptosis

The steady state of a normal tissue, or a tumor cell, is a balance between new cells acquired from mitotic division of precursor cells with the attrition of cells through apoptosis or programmed cell death. Apoptosis occurs when physiologic signals trigger a defined series of cellular changes resulting in disruption of the cellular membrane, disintegration of the cytoskeleton, extrusion of cytosol, degradation of chromosomes, and fragmentation of the nucleus.26 This process induces cell destruction without the inflammatory responses characteristic of cell necrosis.23 Although almost all cell types in the body have the capability to undergo apoptosis under appropriate developmental circumstances, apparently most, if not all, types of cancer cells acquire the capability to evade apoptosis, making activation of apoptosis a chemopreventive and therapeutic target. Two families of membrane-associated death receptors are known. One is the FAS-receptor and another related set includes the...

Vitamin A Alltransretinol Homeostasis

Insight into the sources, metabolism, and homeostasis of vitamin A will facilitate our ability to decipher whether vitamin A status in humans correlates inversely with cancer risk and supports its potential as a cancer chemopreventive agent. Vitamin A is the compound all-trans-retinol. All-trans-retinol, however, does not have biological activity in its own right. Rather, it serves as the substrate for producing metabolites that fulfill the functions of vitamin A. These metabolites include, but may not be limited to, the cofactor in rhodopsin, 11-ds-retinal, and the humoral transducer of systemic vitamin A action, all-trans-retinoic acid (RA).1-5 The term vitamin A, therefore, pertains to a specific compound, all-trans-retinol. The term also denotes the spectrum of biological activity, as in vitamin A activity, produced indirectly by retinol.6 The term retinoids refers to all compounds, both naturally occurring and synthetic, which have vitamin A activity.7 Although vitamin A intake...

Boring Statistics and Exciting Cases

Nothing that has been said so far in this book would be of any significance if there were not some statistics to show that the nutritional approach to the treatment of cancer offers the cancer patient a greater quality and quantity of life than does so-called orthodox treatment. Let me repeat something that I said in Chapter Two. Cancer can be divided into two groups. The first group is known as primary cancer. This is cancer that is confined to a single area with perhaps a few adjacent lymph nodes involved. The second group is known as metastatic cancer. This is primary cancer which has spread into other distant areas of the body. I consider metastatic cancer to be almost a different disease than primary cancer. I compare the two as I would a flood. The river rises, but the levee protects the low-lying town. Some small low areas may be damaged, but the town, as a whole, survives nicely. Those small areas can be Primary cancer is similar to what happens when the levee holds. The...

Production Of Phytoene In Mammalian Cells

Phytoene, which is detectable in human blood, was proved to suppress tumori-genesis in skin cancer models. It has been suggested that the antioxidative activity of phytoene may play an important role in its mechanism of action. To confirm the mechanism, more precise study should be carried out. However, phytoene becomes unstable when it is purified, and thus is very difficult to examine its biological activities. Therefore, stable production of phytoene within target cells was tried. As phytoene synthase encoding gene, crtB, has already been cloned from Erwinia uredovora,13 we used it for the expression of the enzyme in animal cells. Plasmids encoding phytoene synthase were transfected into NIH-3T3 cells and expression was determined by Northern blot. These cells expressed a This type of experimental method, using cloned genes for the expression of unstable phytochemicals, may be applied to the evaluation of their anti-carcinogenic and or antioxidative activities. Valuable...

Increased Response to Antigrowth Signals and Induction of Differentiation

Most antigrowth signals act on the tumor suppressor proteins, such as Rb. TGF-P acts to prevent the phosphorylation that inactivates Rb, thus blocks advance through G1.26 When hypophosphorylated, Rb sequesters and inhibits E2F transcription factors that control the expression of genes required for progression from G1 to S. Other tumor suppressor proteins include p53 (or TP53), which in the wild-type state suppresses tumor growth by initiating DNA repair and inducing death of irreparable cells. Generally, p53 is maintained at a low concentration, although it can be induced by physical or chemical DNA damage.9 When p53 is mutated or suppressed by Mdm2, an oncogenic protein, proliferation of cells with DNA damage results.23 Studies have shown that function of the p53 pathway is lost in most if not all of human cancers.26 However, many other tumor suppressor genes have been defined and may be definitive for certain types of cancers, such as APC (adenomatous polyposis coli) in colorectal...

Bioactive Dietary Components

All classical nutrient categories consist of bioactive dietary components, including carbohydrates, amino acids, fatty acids and structural lipids, minerals, and vitamins. In addition is an extensive list of non-nutrient components, particularly phytochemicals, which can have anticancer activity. Phytochemicals are components of a plant-based diet that possess substantial anticarcinogenic and antimu-tagenic properties.7 An estimated 25,000 different chemical compounds occur in fruits, vegetables, and other plants eaten by humans.8 They can encompass such diverse chemical classes as carotenoids, flavonoids, organosulfur compounds, isothiocyanates, indoles, monoterpenes, phenolic acids, and chlorophyll.9 Table 2.1 lists a sampling of bioactive compounds, most of which are discussed more comprehensively in subsequent chapters of this book. Cancer-preventive properties of the macronutrient (carbohydrate, protein, fat, and fiber) and micronutrient (vitamin and mineral) components of diets...

Inhibition of Cellular Replication

Via Perillyl Alcohol

Inhibit carcinogen uptake Inhibit formation activation of carcinogen Deactivate detoxify carcinogen Prevent carcinogen-DNA binding Increase level or fidelity of DNA repair Source Adapted from Kelloff GJ, Crowell JA, Steele VE et al. Progress in cancer chemoprevention development of diet-derived chemopreventive agents. J Nutr 2000 130 468S. With permission. FIGURE 2.2 Dietary factors, smoking, physical activity, and obesity in relation to the carcinogenesis process, from the initiation and promotion stages to metastasis or apoptosis. (From Go VL, Wong DA, Butrum R. Diet, nutrition and cancer prevention where are we going from here J Nutr 2001 131 3123S. With permission). FIGURE 2.2 Dietary factors, smoking, physical activity, and obesity in relation to the carcinogenesis process, from the initiation and promotion stages to metastasis or apoptosis. (From Go VL, Wong DA, Butrum R. Diet, nutrition and cancer prevention where are we going from here J Nutr 2001 131 3123S. With permission)....

Increased Antioxidant Capacity and Genomic Stability

The traits described thus far are acquired in the course of tumor progression via alterations in the genomes of cancer cells, resulting from DNA damage. Cells are exposed to a variety of oxidizing agents, termed reactive oxygen species (ROS), coming from exogenous and endogenous sources that can damage DNA. Oxidative damage of DNA, if left unrepaired, can lead to base mutations, single and double strand breaks, DNA cross-linking, chromosomal breaks and rearrange-ments.50 An estimate of the daily rate of oxidative damage to DNA is 104 hits per cell in humans.51 Normally there is a balance between oxidizing and antiox-idizing molecules in the body and mutations in specific genes are kept in check by a number of DNA monitoring and repair systems that work to prevent and reverse alterations in specific genes.50 However, an imbalance in the system due to overproduction of free radical oxidants or an inadequacy of antioxidants, can lead to oxidative damage of large biomolecules, including...

Markers of Risk

In the U.S., 10 to 20 of patients with breast cancer and patients with ovarian cancer have a positive familial history, namely, a first- or second-degree relative with one of these diseases.86 Two major genes associated with susceptibility to breast and ovarian cancer BRCA-1 and BRCA-2 have been identified to date.87,88 Mutations in either of these genes confer a lifetime risk of breast cancer of between 60 and 85 and a lifetime risk of ovarian cancer of between 15 and 40 .89 However, mutations in these genes account for only 2 to 3 of all breast cancers.90 Benign breast diseases include a heterogeneous group of diagnoses, which are categorized by their association with breast cancer risk. In particular, prolif-erative lesions without atypia are associated with a 1.5- to 2-fold increase in risk, whereas atypical hyperplasias are associated with a 4-fold to 5-fold increase in breast cancer risk.91 Lesions not expressing either proliferative or hyperplastic features have not been...


Chapter 1 Epidemiology of Breast, Prostate, and Colon Cancers 3 Chapter 2 How Dietary Components Protect from Cancer 27 PART II Dietary Components That Protect from Cancer Vitamins Chapter 3 Vitamin A, -Carotene, and Chapter 5 Vitamin D and the Risk of Chapter 6 Vitamin E Analogs as Anticancer Chapter 7 Vitamin C Blocks Carcinogenic Tumor Formation 139 Chapter 8 Folic Acid, Folates, and Cancer

AICR Publications

Nutrition After Cancer Selections from two day-long conferences held to address the state of the science on diet for the cancer survivor. Read what well-respected researchers have to say about soy, flaxseed, weight management, exercise and overall diet. A Dietitian's Cancer Story Information and Inspiration for Recovery and Healing From a 3-Time Cancer Survivor Offers practical, carefully researched nutrition advice and guidelines for evaluating complementary and alternative therapies. Proceeds go to The Diana Dyer Cancer Survivors' Nutrition and Cancer Research Endowment, which Dyer established at AICR to raise money for research studies relevant to survivor issues.

10 Ways To Fight Off Cancer

10 Ways To Fight Off Cancer

Learning About 10 Ways Fight Off Cancer Can Have Amazing Benefits For Your Life The Best Tips On How To Keep This Killer At Bay Discovering that you or a loved one has cancer can be utterly terrifying. All the same, once you comprehend the causes of cancer and learn how to reverse those causes, you or your loved one may have more than a fighting chance of beating out cancer.

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