Contents

Introduction

Genetic and Neurophysiological Substrates A Theoretical Model of Arousal and Caffeine Cognition and Performance Psychomotor Functions Vigilance Selective Attention Memory Effects of Caffeine on Mood Alertness

Positive Mood States Complications and Caveats Caffeine Abuse and Dependence Caffeine Dependence Epidemiology Caffeine Intoxication Caffeine and Anxiety Disorders The Role of Caffeine in Other Disorders Psychopharmacological Treatment: Caffeine Interactions Caffeine and Pain References

Eliminating Stress and Anxiety From Your Life

Eliminating Stress and Anxiety From Your Life

It seems like you hear it all the time from nearly every one you know I'm SO stressed out!? Pressures abound in this world today. Those pressures cause stress and anxiety, and often we are ill-equipped to deal with those stressors that trigger anxiety and other feelings that can make us sick. Literally, sick.

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