Brain Power Products Catalog
Your brain's source of energy is, almost exclusively, glucose, a simple sugar to which all dietary sugars and carbs are ultimately broken down. Hormones that aid memory do it by raising glucose levels. So, should you chug a glucose-laced sports drink to boost your brain power Maybe, but the amount you need to drink is like playing craps. Your optimum dose of glucose at any one time depends on several factors current blood sugar level, physical and mental stress, dietary habits, metabolism, for starters. How should you stoke your brain with glucose Gold says the variety of carbohydrates found in a balanced diet will take care of your brain's energy needs. Your brain is selfish, says Gold, and it takes care of itself. It has first dibs on any glucose present in your bloodstream. Or it may force the conversion of nutrients into glucose.
Fact It would be great, but boosting your nutrient intake won't cause your cells to produce extra energy or more brain power. Only three nutrients-carbohydrates, fats, and proteins-supply energy or calories. Vitamins don't. Although B vitamins do help body cells produce energy from the three energy nutrients, they don't produce energy themselves.
With this background, let us look at some of the studies linking mercury exposure and Alzheimer's disease. An article by Dr. Wenstrup and his co-workers in the journal, Brain Research, reported the results of a study of thirteen trace elements in Alzheimer's patients versus control patients matched for age and gender.88 They looked at the level of these elements in the subcellular fractions (mitochondria, nuclei, and microsomes) in the whole brain and temporal lobes of the brain. They found markedly elevated levels of mercury in the microsomes as well as significant losses of selenium in the same areas. Zinc was decreased in the nucleus of the cells and rubidium was deficient in both the nuclei and the microsomes. This is particularly important since both zinc and selenium play a major role in detoxifying mercury. In addition, low rubidium levels indicate impaired membrane function.
Have you ever been envious of people who seem to have no end of clever ideas, who are able to think quickly in any situation, or who seem to have flawless memories? Could it be that they're just born smarter or quicker than the rest of us? Or are there some secrets that they might know that we don't?