Train Smart

Hft2 Build 2wice the Muscle

Hft2 Build 2wice the Muscle

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by Pete Sisco Quick Info

Pete Sisco is considered the expert on Power Factor Training and Static Contraction Training and he's the author of six books on rational, scientific methods of bodybuilding.

Some of you will have heard about this already...but most of you have probably not. The dean of all bodybuilding magazines, IRONMAN, said: "This is truly an incredible discovery that could cause physiology books to be rewritten

Men's Journal compared his innovation in muscle building to Dr. Kenneth Cooper's pioneering work in aerobics and characterized his methods as, "equally revolutionary."

Renowned performance coach Tony Robbins says this training is: "The cutting edge in bodybuilding [and] strength training that can show you - no matter what age you are - how you can produce the greatest result you ever thought possible in the shortest time."

Sisco's Train Smart, ebook is basically all his books, Power Factor Training, Power Factor Specialization, Static Contraction Training, newer data, feedback from customers - everything! - into this one ebook and it's available now to download immediately.

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100 Bodybuilding Tips

100 Bodybuilding Tips

Bodybuilding requires commitment. It is a totally different lifestyle that entails letting go of old habits and adopting new ones. You cannot go into bodybuilding and be half- hearted about it. It is a test of strength, self-discipline and willpower. Start only when you are sure you can commit time, effort and energy. Learn tips like this one and 99 more.

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