The Laymans Guide To Anabolic Steroids

by Mick Hart Quick Info

These are real world best selling steroid books that are now available online as ebooks, written by the UK's leading bodybuilding and steroid coach - the very straight talking Mick Hart. The incredible popularity of these ebooks has provoked plenty of recent media coverage including recent issues of Men's Health and even the UK's highly regarded "Guardian" newspaper.

Mick Hart is one of the very few coaches globally who is completely open and honest about the widespread use of steroids in not only bodybuilding but sports in general, and in these "Layman's Guides" he explains what can be a very complicated subject in simple terms that anyone can understand, as well as offering clear advice on correct use; always with safety as the main focus.

Mick's claim is that these guides will "teach you how to use anabolic steroids safely and effectively and achieve maximum gains in the shortest possible time"... exactly what anyone who trains using steroids want!

If you have any interest in steroid use at all then without question the "Layman's Guides" are a good place to start.

The Basics Of Body Building

The Basics Of Body Building

Bodybuilding is the process of developing muscle fibers through various techniques. It is achieved through muscle conditioning, weight training, increased calorie intake, and resting your body as it repairs and heals itself, before restarting your workout routine.

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