Table Of Contents

Hft2 Build 2wice the Muscle

Hft2 Build twice the Muscle

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Chapter 1 : Ebooks

Muscle Building Nutrition by Will Brink

Burn The Fat - Feed The Muscle by Tom Venuto

All Star Secrets by (Numerous Gurus)

The Ultimate Guide To Massive Arms by Charles Staley

1 Year On Steroids - The Chris Report by Mick Hart

Train Smart by Pete Sisco

Physically Incorrect by Charles Staley

The Best Exercises You've Never Heard Off by Nick Nillson

The Laymans Guide To Anabolic Steroids by Mick Hart

Chapter 2 : Online Supplement Sites

Netrition Bodybuilding

Chapter 3 : Physical Books

Stella's Kitchen by Stella Juarez

Priming The Anabolic Environment by Will Brink

Keys To The Inner Universe - Bill Pearl

Modern Trends In Strength Training by Charles Poliquin

Legal Muscle by Rick Collins

Serious Strength Training by Tudor Bompa

Fat's That Heal, Fat's That Kill by Udo Erasmus

Chapter 4: Subscription Sites And Programs

Steroid Encyclopaedia

Chapter 5: Film, Media Etc

Arnold Swarzenegger - Pumping Iron Ronnie Coleman - The Unbelievable Dorian Yates - Blood & Guts

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Five Foods That Build Muscle

Five Foods That Build Muscle

How to properly fuel your body before and after your workouts, with the right nutrients and in the right way, for maximum results week after week! Find out why protein and hardwork is not enough...and why your results will suffer unless you add these other 5 foods to your muscle-building plan.

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