Muscle Building Nutrition

by William D. Brink Quick Info

Will Brink is pretty much renowned in bodybuilding circles as the supplement guru, his writings are in hard back and magasines all over the world. He has had a column in Musclemag for years and contributes nearly every month to Muscular Development.

The title 'Muscle Building Nutrition' , is a little misleading as that's only half of this book, as although it contains his tried and tested mass gaining/bodybuilding diet , that he has taught to pro bodybuilders, natural athlethes, golfers and many other star atheletes , it also contains reviews on over 30 bodybuilding supplements, including creatine, prohormones, whey , casein, ZMA etc.

Not only that there is a huge chapter devoting to training for mass by renowned training guru Charles Poliquin. More details from the link at the end of this quick review.

On top of that, when you buy this ebook you also get access to a private members forum which has thousands of members on it who are able to help you with your questions. Will Brink himself, Charles Staley, Byran Haycock & Charles Poliquin are all found on this forum with thousands of like minded individuals.

Not only that, the forum has over 250 brand name supplements reviewed by over 5000 members and comes with it's own rating system that members vote on, giving each supplement a rating out of 5.

It also comes with access to a private members zone area, with exclusive

100 Bodybuilding Tips

100 Bodybuilding Tips

Bodybuilding requires commitment. It is a totally different lifestyle that entails letting go of old habits and adopting new ones. You cannot go into bodybuilding and be half- hearted about it. It is a test of strength, self-discipline and willpower. Start only when you are sure you can commit time, effort and energy. Learn tips like this one and 99 more.

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