by Tom Venuto Quick Info
This ebook really surprised us at the sheer quality of the information. This ebooks restores your faith in ebooks as a whole. If fat loss and getting cut to under 9% or less is your primary aim, your going to be happy with this purchase.
Finally, someone has exposing the truth about fat loss that the magazines and supplement companies don't want you to know.
BFFM is rated by Clickbank as the #1 fitness e-book on the Net with users in 69 countries worldwide. In this revealing book, you will learn all the nutrition, training and motivation tactics you need to lose stubborn body fat quickly and easily at any age, without pills, drugs or gimmicks.
This book has some excellent tips and tricks for fat loss over and above the standard 'eat less calories' credo. In fact he doesn't even suggest you do eat less calories. This contains a lot of top end tricks used by natural bodybuilders including calorie cycling, carb cycling, macronutrient splits and hormonal control. It lays everything out in a very simplistic fashion allowing you to jump right in. The sheer amount of good feedback we get about this book time and time again is testament to how effective Venuto's methods are at dropping fat fast.
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Find out why long exhausting workouts may do more harm than good. Most of the body-building workout and diet regimens out there are designed for the guys that gain muscle and fat easily. They focus on eating less and working out more in order to cut the excess fat from their bodies while adding needed muscle tone.